I am not sure all, but most of us want to be anger free. Anger is full of so much negative energy that it drains out almost all the positive energy for a while. Not only mental energy, it also makes you physically drained out for short moment. It can cause so many disease like hyperacidity, hypertension, high blood pressure, so many kind of heart disease. The bottom line is it is not good for health, self and society. Many a times in fits of anger on cause so much damages to one that they cannot be rolled back and causes so much of permanent damage.
Hence to control anger is worth a try. It is useful to the guy who is angry. Not only it is useful but a life saviour. It gives a new life to person, everytime a anger is controlled it boossts life multiple time, the major benefits
a) You don't make enemies
b) You will be noted by your friends
c) You will be appreciated by strangers
d) You will get popularity
e) You will be role model
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